Recovery Programs

A one-off treatment can feel wonderful; a program is how lasting change tends to happen. Kylie builds recovery programs for patients whose situation calls for consistent work over weeks or months, with each session building on the last.

What a program looks like

Every program starts with the Initial Assessment, which sets the goal — measurable where possible: range of motion, limb measurements, sleep quality, training load — and the rhythm. A typical program might run:

• An intensive phase — sessions weekly or more often, doing the concentrated work.
• A consolidation phase — sessions spacing out as the body holds its gains.
• Maintenance — occasional sessions to keep things on track, with home care doing most of the work.

Home care is half the program

Kylie has taught massage and body treatments at TAFE for over ten years, and it shows in how much she hands over: self-massage techniques, skin care, movement guidance, and — where it helps — showing a partner simple techniques to assist at home. The aim is always that you need her less over time, not more.

Who programs suit

Post-surgical rehabilitation running alongside physiotherapy; athletes structuring treatment around a training block or event; lymphoedema and lipoedema management (see Complete Decongestive Therapy); and chronic tension or pain patterns that took years to build and will not shift in a session.

Program pricing simply uses the standard session rates — you book the sessions your plan calls for, and Kylie will recommend the session length that fits.