Muscle Tension Support

Kylie holds diplomas in remedial massage and aromatherapy and has practised massage therapy for 37 years — including more than a decade teaching it. Her pressure ranges from soft to deep tissue depending on what you are seeking and how the tissue presents on the day; this is considered, responsive work, not a routine.

What sessions can include

• Remedial massage for specific areas of tightness and long-held tension patterns.
• Swedish and relaxation massage where the aim is to settle the nervous system rather than work a specific problem.
• Aromatherapy, drawing on Kylie's diploma training, where scent and oils support the session's aim.
• Low level laser therapy over particularly stubborn areas, used alongside the hands-on work.
• Reflexology, with or without laser — Kylie trained in Kent and holds a diploma in reflexology.

Who commonly books this

People carrying work- and stress-related tension in the neck, shoulders and back; people whose sleep is disturbed by physical discomfort; those managing longstanding tightness from old injuries; and patients who simply want skilled, unhurried hands-on care as part of looking after themselves. Several of Kylie's long-term patients first came for something else entirely and kept the massage.

As with everything in the clinic, the technique mix follows your Initial Assessment — and your feedback on the table.